Back to Basics 1

When Sunday, March 24, 2019
1pm to 2:30pm
Where Lotus Yoga Studio
814 W White River Blvd Muncie, IN 47303
What Sports training
Cost $15

Come spend a chilly afternoon in the warmth of the Lotus Yoga Studio where you’ll be guided through the classic yoga asanas of Warrior I & II, Triangle, Bridge, etc. The class will focus on proper alignment and breathing and will close with a 30 minute restorative practice.A suitable class for beginners and experienced students who want to bring their practice back to the root to ensure proper and safe practice.  About the Instructor:Libby began practicing yoga in Muncie, IN, with Shari Flanders in 2009. While on sabbatical from her position at the Ball State University School of Music, in 2015, she spent a month taking classes at the Iyengar Institute in London. There, she became passionate about Iyengar’s emphasis on safety and proper alignment. In 2017, after going through a very stressful period in her life, she knew it was time to go deeper in her practice and later that year she received her 200- hour certification through Lotus and City Yoga under the instruction of Marsha Pappas. Libby looks forward to sharing the mind/body connection of yoga with all of her students.Libby now teaches weekly at Lotus Yoga Studio on Thursday evenings. $15 classPre-register here