Knowing Your Superpowers: An Introduction to Your Character Strengths

E.B. and Bertha C. Ball Center

No Charge—Reservations Required
Limited to 16 students
Registration Deadline: July 8
Please register online at https://commerce.cashnet.com/BALL_EMS057

Scientists have identified 24 universal character strengths that serve as building blocks of a flourishing life and pathways to PERMA wellbeing. They are a family of positive personality traits reflected in our thoughts, feelings and behaviors. Research shows that there are many benefits to exercising our character strengths including greater happiness, less stress and improved coping, and more meaningful work. Begin to explore how you are currently using your character strengths and ways you can apply them in your life. Upon registration, participants will be sent a link to take the VIA character Strength assessment prior to first class meeting. Results will be shared at the session. 

Instructor: Jenni Flanagan, Assistant Director of Engagement, Wellbeing and Culture, Ball State University