Breathe Deep: A Pranayama Workshop
| When |
Saturday, April 11, 2026 12pm |
|---|---|
| Where |
Virtual Event https://www.zokawa.com/event-details/the-power-of-breath-a-pranayama-workshop |
| What | General Events wellness, health, yoga, relaxation, women's history month, fitness, healthy living, educational demonstrations, yin yoga |
| Cost | $25 |
Breathe Deep: A Pranayama Workshop
Your breath is one of the most powerful tools you have for calming the mind, restoring the body, and regulating the nervous system.
In this 90-minute experiential workshop, we’ll explore the yogic practice of pranayama through gentle movement and guided breathwork. You’ll learn the foundations of conscious breathing and experience up to three different pranayama techniques designed to support relaxation, clarity, and balance.
This workshop is open to both beginners and those with experience who want to deepen their relationship with the breath.
Come curious. Leave grounded.
Investment: $25
*available both virtually via google meets and in person at Zokawa!
Invite your out of town friends to experience the power of breath with you!